At a young age, people were told to regularly brush our teeth to prevent tooth decay. Adults also prevent kids from having too much candy to avoid tooth aches. It is true that we need to take regular care of our teeth and gums to prevent diseases such as tooth infection, bad breath, and gingivitis. Dentists recommend brushing and flossing towards healthy teeth and gums. Adding mouthwash to your daily oral hygiene will increase your chances of achieving your healthy mouth with prescribed use. It is clinically proven to lower your risk of being exposed to many mouth diseases. The benefits of using mouthwash are numerous but here are some examples:

 

Mouthwashes can boost your brushing and flossing experience. Some people use mouthwash before brushing and flossing because it can help to loosen food particles for easier removal. While some people prefer to use mouthwash after brushing because they consider this as a rinsing agent, it can effectively kill germs and bacteria that brushing or flossing failed to pick up. It can reduce the number of existing plaques and also helps with preventing of additional plaque from spreading throughout your mouth before it becomes unmanageable.

 

Mouthwashes also temporarily cure bad breath. It helps with killing bacteria that causes unfavorable odor. Luckily, we may now choose from a wide range of flavorful mouthwashes. Not only it will leave your mouth with a fresh minty feeling, it can also make your mouth feeling clean.

 

Lastly, mouthwashes can kill forming germs and bacteria to prevent cavities. Regular use of mouthwashes, alongside brushing and flossing, can reduce the chances of cavity-forming bacteria and germs. Brushing and flossing only scrubs away cavity-forming bacteria that are inside the mouth but aren’t capable to kill them. Mouthwashes contain fluoride, which is responsible for cavity prevention and it also helps with strengthening your enamels. However, not all mouthwash companies include fluoride as an ingredient so be sure to look at the label before buying.

 

While there may be a lot of benefits when using mouthwashes, also take into consideration the risks. Overusing mouthwashes can result to an increased risk to oral cancer. In a recent study conducted by researchers, people are more prone to develop mouth or throat cancer with the use of alcohol-based mouthwash more than three times per day. Especially if they neglected the brush and floss step.

 

Every year, there are about 40,000 people in the US that are diagnosed with oral cancer. A type of cancer that can still be treated with early diagnosis. Oral cancer can affect the tongue, tissues under the tongue, gums, or throat. Next time you visit your dentist, make sure to run a test for oral cancer.

 

Another study shows that alcoholics and heavy-smokers develop a high risk of having oral cancer. Aside from vices, a recent study also shows that a poor economic status and a poor oral hygiene also develop a high risk of having an oral cancer.

 

By maintaining a good oral hygiene, you can lower your risk of oral cancer and achieve a healthy mouth. With the prescribed oral routine by a dentist, you can be sure of what kind of mouthwash you can use to achieve a healthier mouth.